90 Day Fiance
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Crunch+ & TLC's 90 Day Challenge

Love Your Fit, Love Your Feel and Love Your Fiancé

Ready for a wild ride? Crunch+ and TLC have partnered to bring you 90 days of mind and body challenges. Plus, enjoy 90 days of Crunch+ absolutely FREE. After that, continue your fitness journey for just $7.99/month with auto-renewing subscription.

Create an account to activate your 90-DAY FREE TRIAL NOW!

CREATE YOUR ACCOUNT
What is Crunch+?
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Crunch+ is an online platform from Crunch Fitness, bringing the gym experience to you anytime, anywhere - at home, on the go, or at the gym.

  • 600+ On-Demand Classes: A diverse ever-growing library to keep your routine fresh
  • 100+ Fitness Plans & Training Programs: Tailor your workout to match your goals
  • New Challenges Every Month: Stay motivated with diverse challenges that help you achieve both short-term and long-term results in a fun and easy-to-follow way.
What types of workouts are available on Crunch+?
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Crunch+ offers a wide variety of online fitness classes for all fitness levels, with no judgments. New classes are added weekly.

  • Hundreds of Classes: From Strength Training to HIIT, Pilates, Dance, Yoga, Core Exercises, Flexibility & Stretching, Cardio, Meditation, Mobility & Recovery, Cycling, and more.
  • Express Workouts: Quick classes for busy schedules.
  • Weekly Livestreams: Stay accountable with real-time workouts led by expert trainers.
What devices is Crunch+ available on?
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Stream workouts on your phone, tablet, computer or TV for maximum flexibility.

Crunch+ Available Devices
Before the 90 Days: Love Your FIT Challenge

Fall in love with fitness, for real this time! In the first 30 days of our 90-Day Challenge, we're kicking things off with a fun, feel-good fitness journey inspired by the stories, surprises, and heart-pumping moments of 90 Day Fiancé.

Just like relationships, fitness isn't one-size-fits-all. There are plenty of workouts in the sea, and this month is all about exploring them. From heart-pounding HIIT to slow-burn sculpt, grounding mobility to spicy dance cardio, we’ve got you covered.

You'll discover the styles that spark something inside you-and maybe even find "the one” just like the new couples on Before the 90 Days. Watch a new season Sundays 8/7c on TLC.

JOIN THE CHALLENGE
Love Your FEEL Challenge

Discover how movement, breath, and healthy habits can transform your mood, energy, and emotional well-being. Explore how different movements influence stress, confidence, clarity, and emotional balance through mood-boosting workouts.

Like 90 Day Fiancé couples navigating cultural differences, long-distance love, and communication, this challenge invites you to look inward, embrace vulnerability, and build habits that strengthen your inner world and relationships.

JOIN THE CHALLENGE
Love Your FIANCÉ Challenge

Showing up and breaking a sweat together brings people closer. Strengthen your relationships through movement, integrating the people you care about into your healthy habits, and learning how to grow together.

Like couples on 90 Day Fiancé navigating big decisions and blending worlds, this challenge focuses on connection, communication, and shared experiences.

JOIN THE CHALLENGE