Love Your Muscles

This special Crunch+ collection is more than just a workout—it’s a movement with meaning. In honor of our nationwide Love Your Muscles event and our partnership with Augie’s Quest to Cure ALS, we’ve curated strength, core, mobility, and dance workouts that celebrate what your body can do while raising awareness for a powerful cause. Build heat with bodyweight strength, fire up your core, restore with mobility flows, and dance it out with joy. Whether you're training hard or taking time to recover, these workouts honor your muscles—and the fight to protect them. Every rep is a reminder: strength is a gift. Movement is a privilege. Let’s love our muscles—for ourselves and for those fighting ALS.