BURST! Cardio ・ 40/10 ・ Michelle O
Length: 0:10:37
10mins of cardio! 40-seconds of work followed by 10-seconmds of rest, 5x exercises performed twice!
Live & on-demand workouts are better on the app.
Sign Up & Get Started for Free!
Watch anytime, anywhere.
Length: 0:10:37
10mins of cardio! 40-seconds of work followed by 10-seconmds of rest, 5x exercises performed twice!