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NEW (18 ) See All

NEW
Mindful Moments ･ Alternate Nostril Breath ･ Brookelyn S
00:02:30
HOW TO: Using your thumb and ring finger, close one nostril and inhale through the other. Switch nos…
The LAB ･ 101 ･ Alinne M
00:10:51
The LAB: 101 is your foundational guide to building strength and sculpting your lower body with prop…
P3 - Pilates - Booty Burner
00:31:21
Burn, core, burn with the power of Pilates-based movement, and there is a bonus with weighted moves …
P3 Pilates - Obliques
00:30:38
All you need is a mat and a set of dumbbells for this 30-minute rock-solid Pilates fusion workout wi…
The LAB ･ Spicy ･ Alinne M
00:34:32
The LAB: Spicy” is a next-level lower-body sculpting session designed to push your strength, enduran…
The LAB ･ Bodyweight Burn ･ Alinne M
00:32:05
The LAB: Bodyweight Burn” is a floor-only, lower-body workout designed to sculpt and strengthen your…
The LAB ･ Rapid Results ･ Alinne M
00:11:52
The LAB: 10-Min Express” is a quick, high-intensity lower-body blast designed to sculpt and strength…
Mindful Moments ･ Pranayama Breath ･ Brookelyn S
00:03:23
HOW TO: Inhale deeply through the nose, filling the belly, then exhale slowly and fully. Maintain st…
Mindful Moments ･ Overview ･ Brookelyn S
00:00:37
Welcome to Mental Wealth: Mindful Moments, a collection of breathwork, meditations, and mental welln…
Mindful Moments ･ Diaphragmatic Breath ･ Michelle O
00:01:47
HOW TO: Inhale deeply through the nose, allowing your belly to expand fully, then exhale slowly thro…
Mindful Moments ･ Box Breath ･ Michelle O
00:01:30
HOW TO: Inhale deeply through the nose, allowing your belly to expand fully, then exhale slowly thro…
Mindful Moments ･ Cooling Breath ･ Brookelyn S
00:02:20
HOW TO: Inhale slowly through a curled tongue (or pursed lips if needed), feeling the cool air enter…

Featured Collections (84 ) See All

Audio (10 ) See All

Marathon Training ･ Day 3 ･ Outdoor Audio Run (40m) ･ Carmine C
00:40:28
Head outside and enjoy this audio run.
Marathon Training ･ Day 9 ･ Outdoor Audio Run (30m) ･ Sophie N
00:31:02
Head outside and enjoy this audio run.
Marathon Training ･ Day 12 ･ Outdoor Audio Run (50m) ･ Jess G
00:50:38
Head outside and enjoy this audio run.
Marathon Training ･ Day 19 ･ Outdoor Audio Run (55m) ･ Erin G
00:55:22
Head outside and enjoy the outdoor audio run.
Marathon Training ･ Day 29 ･ Audio Run (80m) ･ Jess G
01:20:35
Head outdoors and enjoy this audio-guided run
Marathon Training ･ Day 39 ･ Outdoor Audio Run (80m) ･ Carmine C
01:20:15
Head outdoors for this audio-guided run
Marathon Training ･ Day 42 ･ Outdoor Audio Run (60m) ･ Sophie N
01:00:29
Head outside and enjoy this audio-guided un.
Marathon Training ･ Day 48 ･ Outdoor Audio Run (60m) ･ Erin G
00:59:45
Head outdoors to enjoy this audio-guided run.
Marathon Training - Day 22 - Outdoor Audio Run (70m) - Jess G
01:10:06
Head outdoors and enjoy this audio-guided run
Marathon Training ･ Day 32 ･ Outdoor Audio Run (90m) ･ Erin G
00:00:00
Head outdoors and enjoy this audio-guided run

Barre (12 ) See All

1-2-3 ･ Side-to-Side ･ Alinne M
00:27:39
Easy as 1-2-3! 1 big muscle group is worked, followed by 2 small muscle groups, then we put all toge…
35-in-35 ･ Celebrating 35yrs of CRUNCH ･ The Crew
00:36:40
35 of Crunch's top trainers come together to celebrate 35 years of CRUNCH! Join us as we skip, hop &…
Barre Bootcamp Biotches ･ Pilot ･ Mistress
00:33:34
Mistress runs a tight ballet bootcamp—no excuses, just results. She’s strict, serious, and ready to …
Barre Bootcamp Biotches ･ Late to the Barre! ･ Mistress
00:33:24
Mistress Grace is back, and she’s not lowering the barre for anyone! Expect stricter drills, sharper…
Barre Bootcamp Biotches ･ Almost on Time ･ Mistress
00:32:31
Mistress Grace is back with another fierce barre bootcamp, and discipline is the name of the game. T…
Core Barre ･ Full Body ･ Natalia C
00:31:58
In this classic barre format, you'll learn ballet techniques & skills through a series of strength-b…
Core Barre ･ Lower Body ･ Natalia C
00:34:43
In this classic barre format, you'll learn ballet techniques & skills through a series of strength-b…
Core Barre ･ Upper Body ･ Natalia C
00:32:10
In this classic barre format, you'll learn ballet techniques & skills through a series of strength-b…
Halfsies ･ Ride v Barre ･ Kamaye & Marc S
00:33:26
Half ride, half barre full fun!
No Judgments Workout: Summer Pre-Game ･ Alinne M & Marc S
00:22:56
Get ready to party! Marc and Alinne will alternate muscle pumping strength exercises with party-hard…
Power Goddess Workout ･ Kamila C
00:21:01
Embrace your inner goddess with this workout that delivers strength and mobility to the core and upp…
Barre Bootcamp Biotches ･ Barre Laughter ･ Mistress
00:28:23
Mistress Grace may run a tight ship, but today, the energy is unexpectedly light. Boogie is in charg…

Bursts! (37 ) See All

BURST Strength ･ Natalia C
00:11:37
10min strength workout with Natalia
BURST Strength ･ Reps on Reps ･ Omar S
00:12:53
Omar uses light dumbbells and high-reps to tone and sculpt the shoulders and hips.
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Cardio (152 ) See All

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Challenges (20 ) See All

Cool Down (7 ) See All

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Core (74 ) See All

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Crunch Classic (64 ) See All

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Dance (37 ) See All

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Express Workouts (106 ) See All

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Flexibility & Mobility (55 ) See All

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Free Preview (1 ) See All

Get Personal (38 ) See All

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HIIT (39 ) See All

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Meditation (28 ) See All

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Own Your Day | Core & Breath (4 ) See All

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Pilates (39 ) See All

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Strength & Sculpt (130 ) See All

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The Ride (19 ) See All

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Warm Up (12 ) See All

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Yoga (76 ) See All

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All (594 ) See All

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